Chocolate Smoothie Recipe

• 8 Ounces Ice water • 4-6 Organic Strawberries • ½ Bannana • 1 Tbs Cacao Powder • 1/3 cup of Cacoa nibs • 1 Tbs Flax seeds • 1Tbs Sesame seeds • 1 Tbs Chia seeds • 1 Tbs Coconut oil • 2 Tbs Almond butter • ½ Organic Avocado • 1 scoop of Bone broth protein – Vanilla or chocolate flavor

February 22, 2018
Screen Shot 2018-02-22 at 10.48.19 AM

Chocolate SuperFood Smoothies

Chocolate Smoothie Recipe • 8 Ounces Ice water • 4-6 Organic Strawberries • ½ Bannana • 1 Tbs Cacao Powder • 1/3 cup of Cacoa nibs […]
August 6, 2017
IMG_1840-e1502028183660

Are you eating this kind of meat?

Grab my latest book:  “The Non-Stop Paleo Life – How to hack your way to a Healthier Life” on Amazon today!  Learn the complete guide to […]
June 8, 2017
h2-e1496938033641

Meatless Mondays!!

One way to limit your animal protein consumption is to incorporate “Meatless Mondays” into your schedule!  Just a quick Paleo Hack outlined in the “Non-Stop Paleo […]
May 22, 2016

Must Read if you are you still eating Grains?

Are you still eating Grains??? Grains – Why are they so bad? When I use the word “Grains” I am actually referring to a lot of […]