Grab my latest book:  “The Non-Stop Paleo Life – How to hack your way to a Healthier Life” on Amazon today!  Learn the complete guide to living (not just eating) a Paleolithic Lifestyle. Our ancestors left us clues on how to live to 100 years old with an active/healthy lifestyle.  With this guide, you can…

My type of Paleo – Dr. Nick Caras explains his Paleo Lifestyle & what he is trying to teach others. You can live a Paleo life in America, in 2015, without being complete “Tree-Hugger” Some people do not even get started with the paleo lifestyle and paleo diet because they just can’t wrap their heads…

Ketogenic Diet What is Ketosis? Essentially, ketosis is when you consume very low amounts of carbohydrates which will deplete your liver of glycogen and your body will have to burn fat instead of glucose for fuel.  When your body starts to burn these fats they produce KETONES as a byproduct.  Basically, going “very” low carbohydrate…

Copyright© 2016 nonstoppaleo.com Design & Developed By Acquire Infotech

Follow us: