Grab my latest book:  “The Non-Stop Paleo Life – How to hack your way to a Healthier Life” on Amazon today!  Learn the complete guide to living (not just eating) a Paleolithic Lifestyle.

Our ancestors left us clues on how to live to 100 years old with an active/healthy lifestyle.  With this guide, you can do the same.

August 6, 2017
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Are you eating this kind of meat?

Grab my latest book:  “The Non-Stop Paleo Life – How to hack your way to a Healthier Life” on Amazon today!  Learn the complete guide to […]
November 18, 2015
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My type of Paleo – Living Paleo in 2015

My type of Paleo – Dr. Nick Caras explains his Paleo Lifestyle & what he is trying to teach others. You can live a Paleo life […]
October 13, 2015
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Why you should try a Ketogenic Diet.

Ketogenic Diet What is Ketosis? Essentially, ketosis is when you consume very low amounts of carbohydrates which will deplete your liver of glycogen and your body […]
September 24, 2015
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Why you aren’t getting results from the Paleo Diet…

Not getting results with the Paleo Diet? I get a lot of comments such as, “I tried the paleo diet but still didn’t feel any different” […]