Not getting results with the Paleo Diet?
I get a lot of comments such as, “I tried the paleo diet but still didn’t feel any different” or “I didn’t lose much weight once I started the Paleo diet.” This is because if you only do the diet part of the Paleo Lifestyle, you are missing out on so much! The Paleolithic people left us so many clues on how to be thin, healthy and happy. What they ate was just one aspect of their life. What about how they exercised, their relationships, their movement patterns, their sleep patterns, etc. What about vitamins and supplements?
You see, I have been studying the Paleolithic people for awhile now. They were much different than how we live today in 2015. In fact all the food additives, toxins, radiation, cleaning products, bathroom products, plastics, fast-foods, etc weren’t even around during the Paleolithic period. These people didn’t have to deal with all the toxic exposure that we are most likely encountering today. They ate clean food day in and day out. Of course they didn’t have all the amenities that we have today, but there is a healthy balance that we can achieve even in today’s fast paced lifestyle.
It is that balance that I strive for with my family and this is the sole reason I came up with the Paleo Lifestyle 8 week Boot Camp. To teach you how you can live in this day and age but treat your cells, tissues and organs as if they were living in a clean, toxin-free, junk food-free paleo time period.
With the 8 week Paleo Boot Camp, I will teach you so much more than just the diet. Of course, we will spend some time on grains, sugars and dairy, but we will also teach you how to live with regards to your thinking, your daily routines, how to raise your children, as well as how to think and exercise properly. The paleo life is so much more than just what you are eating and this is why so many people start the paleo diet, but their health or weight doesn’t change. Join me on this journey to living healthy in 2015. Our ancestors left us clues on why there weren’t chronic, degenerative diseases during their lifetime.
My 8 week Paleo Lifestyle Boot Camp will answer all your questions. You will have 24/7 access to me for any health & lifestyle question you may have. Each week, you will receive a new video topic with handouts which will help you with everything you need to change or enhance your life! These strategies will be written out and then any and all questions will be answered by me personally. Go ahead and start today, there is no reason to wait. Your health, your relationships, your self-esteem and weight depend on it. Follow this link to join and secure your 8 Week Paleo Lifestyle Boot Camp.