Do you really care about the science and medical research behind the Paleo diet and Paleo Lifestyle?

I commonly get the question – Why should I go paleo Dr. Nick?  I love my morning bagel and my evening ice cream.  The simple answer is because you have too much to really LIVE for.  I don’t even know you, but I know your life is worth it.  I am simply not talking about “staying alive,” I am talking about feeling great every second of your life.  Whether it is for yourself, your spouse, your kids or grandchildren; while you are here on earth, you might as well feel your best so you can enjoy it.  What is your Motivation?

Grains and dairy cause inflammation and they beat up your cells, tissues and organs in your body.  Your DNA does not like grains and dairy.  Your DNA loves and thrives on protein, FAT, and fresh organic fruits and veggies.  When you start eating this Paleolithic diet, your body will move from a pro-inflammatory/disease causing state and more towards an Anti-inflammatory/Health promoting state.  You will feel better, look better, sleep better, poop better, lose all your sugar addictions quickly and you will have yourself wondering how I lived by eating all this crap for so many years.  Start now, do it with your spouse or entire family and never look back.  There are so many Paleo resources from boot camps, to cookbooks, to paleo exercise programs; there is no better time than now to start living a PALEO LIFESTYLE.

If you care about the science and medical research on the paleo life, that’s great and we have plenty of information on why it works physiologically.  If you are like many others, you don’t give a damn about the science; you just care about how you are going to look in your bathing suit.  That is great too, because the proof is in the pudding.  Go paleo, and you will see the pounds melt off fast.  You will look better than you did when you were 19 years old if you abide by the Paleo Boot-Camp Principles.  From the exercise, to your diet & healthy thinking, all the way down to Dr. Caras’ essential Paleo Vitamin protocol.  You will look and feel your best.  If you’re a huge nerd like me, check out my site for all the latest and greatest medical research on the paleo diet and how it affects your DNA.  We now know how to turn on your “Longevity Genes.”  Don’t you agree it has been too long since you have looked and felt your best?  The time is now, you can do it and we are here to help every step of the way.

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