Gummy Bears that actually Promote a Healthy Immune System and Gut Flora!!
- 1 Cup of your Favorite Organic Fruit Juice
- 1 TBS Organic Honey
- 2 TBS Gelatin Powder (I prefer Great Lakes Gelatin – http://greatlakesgelatin.com)
Add these 3 ingredients to a skillet and heat on medium heat for 2 minutes while whisking. Add the liquid to your favorite silicon tray or ice cube tray. Put in fridge for 1 hour and enjoy. Keep gummies covered in a glass container in the fridge all week long.
- Heal and seal the gut lining: Consuming Glutamine which is an amino acid in gelatin & collagen will strengthen the lining of the intestinal track and help get rid of “leaky gut” syndrome. By making your intestinal lining stronger, you will be aiding your body in the prevention of food allergies by keeping toxins and other substances from leaching into the bloodstream.
- Aids in digestion: Gelatin will help to break down foods for easier digestion; and also hold water in the intestines where it is needed to help food move smoothly.