Explaining the “Non-Stop” in The Non-Stop Paleo Diet   In this episode of “THE NON-STOP PALEO PODCAST,” we discuss why this lifestyle needs to be much, much more than a 30 day diet.  The “Non-Stop” lifestyle, means just that, you can do this forever.  We will give you cheat days and other lifestyle hacks so you can…

Today we discuss the differences between Inflammatory Foods and Anti-Inflammatory Foods.  Learn what foods you need to throw out of your diet and which foods to start eating immediately if you are having inflammation issues.   http://www.nonstoppaleo.com/wp-content/uploads/2017/09/Podcast-4-Inflammatory-Foods.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS

Today I speak about my favorite supplements, vitamins, and herbals to take during cold & Flu season.  Start taking these few supplements in order to stay healthy throughout the fall and winter seasons!! Cheers, Dr. Nick Caras www.NonStopPaleo.com http://www.nonstoppaleo.com/wp-content/uploads/2017/09/Cold.Flu_.Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS

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